Beginner Yoga & New Student Guide to Sukha Yoga Austin
Sukha Yoga is a community-focused yoga studio with 3 locations across Austin, Texas. Find us in central Austin’s Tarrytown neighborhood, just blocks from UT Austin on E MLK Blvd., and south of downtown. We offer a welcoming variety of daily heated and non-heated classes, both online and in person. Whether you're looking for the detoxifying sweat of Infrared Heated Flow, the strength of Power Vinyasa, the release of Yin & Restorative yoga, or the nervous system reset of a Meditation and Breathwork class, we have a mat waiting for you. Discover our three Austin sanctuaries in South Austin, West Austin Tarrytown, and East Austin on MLK just a few blocks east of the University of Texas (hook ‘em!).
First Time Practicing Yoga at Sukha? We've Got You.
Arrive Early: "Please arrive 10 minutes before class starts so we can show you around the sanctuary."
What to Wear: Comfortable clothes to sweat in or for breathwork and meditation, breathable and relaxed. We practice barefoot.
The Essentials: Bring a mat, a towel, and water. Mat rentals are available at all locations for $3.
We have water refill stations at all three locations and sell electrolyte drinks and water in our grab and go fridge.