2020 Meditation Course

7 Months long - One Weekend Per Month

If you are registered for this training please read location and weekend 1 schedule below and email namaste@sukhayogaaustin.com with any questions

WEEKEND SCHEDULE

FRIDAY NIGHT 630P-830P SUKHA EAST 11

1050 EAST 11TH 78702

SATURDAY

830AM -530PM

SUKHA SOUTH LAMAR

SUNDAY

845AM -530PM

SUKHA SOUTH LAMAR

2020 Meditation Training Course with Erinn + Mark
The confluence of mindfulness, the nervous system, subtle body, Kriya Yoga and Kundalini Yoga, and Buddhism.
This training is unlike any other program you've been part of. Born from two sacred paths and offered for the FIRST time in a duel format.
Led by Sukha Yoga founders, Erinn Leigh and Mark Herron.
Take a 7 month journey with the Sukha Sangha as we learn, practice, share, and inquire through the lens of Kundalini Mantra, Pranayama and Kriya as well as the work of Buddhist Meditation as taught by our teacher, Pema Chodron.
This specialized course is taught over 7 months with in person weekend format 1 weekend per month.

2020 Dates
January 24-26

February 7-9

March 6-8

April 3-5

May 8-10

June 5-7

July 10-12

 

Member Rate Tuition $2900

Early Rate Non Members $3100

After November 1  $3200

Payment Plan Tuition is $3500

Place your $400 deposit, and equal monthly payments over 4-6 months will be set for auto draft. 

Additional Requirements
Attend 2 studio/ group meditation classes per month
Participate in Monthly live streamed or pre-recorded video meditations taught by one of our faculty.
Reading assignments and Journaling


SPRING 2020

Weekend Format Teacher Training

Register and join Austin's beloved Sukha Sangha on a journey through the self to the Self!
Hours

Saturday 8a-5p
Sunday 9a-5p

Plus:
Weekday practice requirement: 3 classes per week that work with your schedule.


LIMITED to 10 Trainees to keep the experience intimate and ensure you receive meaningful connection time with each other and faculty.
The Sukha Yoga Flow 200 Hr Teacher Training is a Yoga Alliance Registered School. Experience a fresh perspective on teacher training. Steeped in experiential learning, play, and innovative methodology to get you out of your head and into your heart.
Infused with creativity and deep roots in living your truth. Our Soul School training sangha brings passion, wisdom, and spirit to this heart centered program.
Through asana, self inquiry, group discussion, and philosophy study you will develop teaching skills that enrich your personal practice and inspire your spiritual life.
Community building and growing in relationship to ourselves and each other is the cornerstone of the Sukha Yoga teacher training. You will work closely with each other and the teaching mentors to create, grow, and teach in studio community classes, and clarify how this training can be a catalyst for you on and off the mat.
OUR CURRICULUM
Art of Sukha Flow Sequencing
Living the 8 limbs of yoga
Buddhist 8 Fold Path
Kundalini Yoga
Meditation
Yoga Philosophy
Asana
Ayurveda
Introduction to Yin and Meridian Theory
The Chakras and Subtle Body Anatomy
Functional Anatomy and Online Access for 1 Year to Anatomy Curriculum
Intro to Sanskrit
Intro to Hand On Assists
Pranayama & Mindfulness Practices for Recovery (we are all recovering from something)
Practice Teaching + Studio Community Class Opportunities

REQUIREMENTS
willingness, curiosity, a desire to inspire and minimum 1 year of yoga asana practice, interest in meditation, the subtle body, and personal growth, a phone or in person interview with Erinn Lewis or Mark Herron

Other commitments

2 hours of reading a week
1 hour of observation with Mentor per week

Tuition $3400

Early Rate Tuition $3100
Pay in FULL by January 30, 2020 Must Be PAID IN FULL in ONE payment to receive this special rate for teacher training.

TUITION OPTIONS
1. Pay in Full and save $300

2. Pay Deposit and make payments until May 30, 2020

ENROLL WITH A FRIEND and SAVE $500 each (in addition to your early rate tuition!) Place your deposit then email us to let us know who your training buddy is! 

 



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