2020 Meditation Course
7 Months long - One Weekend Per Month
If you are registered for this training please read location and weekend 1 schedule below and email email@example.com with any questions
FRIDAY NIGHT 630P-830P SUKHA EAST 11
1050 EAST 11TH 78702
SUKHA SOUTH LAMAR
SUKHA SOUTH LAMAR
2020 Meditation Training Course with Erinn + Mark
The confluence of mindfulness, the nervous system, subtle body, Kriya Yoga and Kundalini Yoga, and Buddhism.
This training is unlike any other program you've been part of. Born from two sacred paths and offered for the FIRST time in a duel format.
Led by Sukha Yoga founders, Erinn Leigh and Mark Herron.
Take a 7 month journey with the Sukha Sangha as we learn, practice, share, and inquire through the lens of Kundalini Mantra, Pranayama and Kriya as well as the work of Buddhist Meditation as taught by our teacher, Pema Chodron.
This specialized course is taught over 7 months with in person weekend format 1 weekend per month.
Member Rate Tuition $2900
Early Rate Non Members $3100
After November 1 $3200
Payment Plan Tuition is $3500
Place your $400 deposit, and equal monthly payments over 4-6 months will be set for auto draft.
Attend 2 studio/ group meditation classes per month
Participate in Monthly live streamed or pre-recorded video meditations taught by one of our faculty.
Reading assignments and Journaling
Weekend Format Teacher Training
Register and join Austin's beloved Sukha Sangha on a journey through the self to the Self!
Weekday practice requirement: 3 classes per week that work with your schedule.
LIMITED to 10 Trainees to keep the experience intimate and ensure you receive meaningful connection time with each other and faculty.
The Sukha Yoga Flow 200 Hr Teacher Training is a Yoga Alliance Registered School. Experience a fresh perspective on teacher training. Steeped in experiential learning, play, and innovative methodology to get you out of your head and into your heart.
Infused with creativity and deep roots in living your truth. Our Soul School training sangha brings passion, wisdom, and spirit to this heart centered program.
Through asana, self inquiry, group discussion, and philosophy study you will develop teaching skills that enrich your personal practice and inspire your spiritual life.
Community building and growing in relationship to ourselves and each other is the cornerstone of the Sukha Yoga teacher training. You will work closely with each other and the teaching mentors to create, grow, and teach in studio community classes, and clarify how this training can be a catalyst for you on and off the mat.
Art of Sukha Flow Sequencing
Living the 8 limbs of yoga
Buddhist 8 Fold Path
Introduction to Yin and Meridian Theory
The Chakras and Subtle Body Anatomy
Functional Anatomy and Online Access for 1 Year to Anatomy Curriculum
Intro to Sanskrit
Intro to Hand On Assists
Pranayama & Mindfulness Practices for Recovery (we are all recovering from something)
Practice Teaching + Studio Community Class Opportunities
willingness, curiosity, a desire to inspire and minimum 1 year of yoga asana practice, interest in meditation, the subtle body, and personal growth, a phone or in person interview with Erinn Lewis or Mark Herron
2 hours of reading a week
1 hour of observation with Mentor per week
Early Rate Tuition $3100
Pay in FULL by January 30, 2020 Must Be PAID IN FULL in ONE payment to receive this special rate for teacher training.
1. Pay in Full and save $300
2. Pay Deposit and make payments until May 30, 2020
ENROLL WITH A FRIEND and SAVE $500 each (in addition to your early rate tuition!) Place your deposit then email us to let us know who your training buddy is!